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goPhysio FAQs: What conditions can you help?

Here at goPhysio we understand that choosing to see a someone if you’re injured or in pain may be a bit daunting? Lots of questions may go through your mind before you decide to make an appointment……….”What will they ask me? Will it hurt?...

Reach New Heights This Summer With Young Rehab

The extra free time over the summer holidays creates a perfect window of time to get you child started in our Young Rehabilitation sessions  children-teens in our Strong Room at goPhysio. These sessions are a great way to get the kids away from screens and to develop...

Introducing goPhysio’s Newest Team Member

goPhysio are delighted to welcome the 12th member of the team, our 5th Physiotherapist, Chris Tiley MCSP. Chris has joined the Physo and Pilates team on a full time basis, working Monday, Tuesday, Thursday, Friday and every other Saturday. Here’s a little...

To tape or not to tape? Four Common Tapes

When it comes to tape, taping and strapping, things can get a little confusing due to the shear number of different tapes on the market, application methods, reported effects, when to use them, etc. This blog aims to shed some light on four of the most common tapes...

Running injury? When to get help and who to see!

Injuries are part and parcel of sport, exercise and running. But when is it OK to manage the injury yourself and when do you need to get help? Firstly, our bodies are designed to heal naturally from injury over a period of a few weeks, depending on the severity of the...