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2019 – A Review of the Year at goPhysio

2019 – A Review of the Year at goPhysio

December has become a great time for us to review the year, not only because it’s the end of they year, but it also marks the anniversary of our move to our great new clinic space in Chandlers Ford (3 years on and we’re still calling it ‘The New...
All About Defibrillators (AEDs)

All About Defibrillators (AEDs)

A defibrillator (AED) is a device that gives a high energy electric shock to the heart through the chest wall to someone who is in cardiac arrest. This high energy shock is called defibrillation, and it’s an essential life saving step in the chain of survival....
How we are different at goPhysio

How we are different at goPhysio

There’s a lot of choice out there if you want to see a Physio. As a customer looking for someone to help solve your injury frustrations and get you back to enjoying an active life, it can be a bit daunting. Unless someone has been recommended to you, you probably head...
Low Back Pain & Sciatica – The Latest NICE Guidelines

Low Back Pain & Sciatica – The Latest NICE Guidelines

The National Institute for Health and Care Excellence (NICE) has recently published new guidelines on best management of low back pain. This includes both people with ‘simple’ back pain (localised to the back) and those with referred pain (sciatica) which can affect...
Zany Zebra trail for an Active Day

Zany Zebra trail for an Active Day

We had a surprisingly active start to the school holidays today, searching for Marwell’s Zany Zebras all over Southampton! Having seen the colourful Zebras on the news and driving past a few in town, a friend suggested we take the kids on the trail. You can...