At goPhysio, our distinctive approach is the result of over two decades of dedicated experience and innovation. We’ve honed and refined our way of working over the last 20+ years, and this sets us apart in the field of physiotherapy, health, rehabilitation and wellbeing. We take pride in our unique way of working, which has …
What is imposter syndrome? We have all been there, started a new job or gone to a friend’s party and not really known anyone – it makes you feel like you do not belong in that situation. For some individuals this is a persistent occurrence through different aspects of their everyday life, linked to a …
Today is World Physiotherapy Day, with this years focus being promoting the role of physiotherapists and rehabilitation in the treatment and management of people affected by Long COVID. We have already shared some useful information on this in previous articles, including recovering from Long COVID,  returning to physical activity after COVID and post COVID recovery. With the focus of …
The NHS has been under unimaginable pressure for many months now. goPhysio is helping support the NHS by providing exceptional care for your injury.
There are many definitions of exercise rehabilitation, however they all share the same common goal. This is to help restore optimal function within the shortest time possible with minimal risk of re-injury.
World Physiotherapy Day is held every year on 8 September. The focus for this year’s World Physiotherapy Day is rehabilitation after COVID-19
We’re staring to see (albeit online only if appropriate), a number of people who have had and are recovering from Coronavirus.
It certainly seems to have a really significant impact on people longer term, even those who may have had milder symptoms. We’ve put together some useful tips and advice, to help you be realistic about and optimise your recovery.
e’re always looking for ways to improve what we’re doing here at goPhysio.
We’ve recently updated the software we use to send you your bespoke exercise program
Tendon pain in the lower limb aka tendinopathy, tnodionitis, tendonopathies like achilles tendinopathy or patella tendinopathy are one of the most common type of injuries.
Stay hydrated and reduce plastic waste with this great initiative!
