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Free Christmas Online Pilates!

With the news this weekend of increased restrictions and many Christmas plans to catch up with friends and family dashed, we’d like to offer you a little treat this Christmas, with free access to all our live streamed online Pilates classes for the next 2 weeks....

Pilates Express Abdo Blast – Summer Pilates Class

Summer Pilates at goPhysio Chandlers Ford! This summer, we’re trying out a few ‘special’ classes at goPhysio in Chandlers Ford. One of which is the an express Pilates class, a 30 minute Abdo Blast! Your abdominal muscles are central to any Pilates...

Summer Pilates – All The Balls

Summer Pilates at goPhysio Chandlers Ford This summer, we’re trying out a few ‘special’ classes at goPhysio in Chandlers Ford. One of which is a Pilates class using the big gym / swiss balls. We often use various balls during Pilates classes –...

Summer Pilates Glutes Blast Express Class

Summer Pilates at goPhysio Chandlers Ford This summer, we’re trying out a few ‘special’ classes at goPhysio in Chandlers Ford. One of which is the an express Pilates class, a 30 minute Glutes Blast! The big Gluteal (buttock) muscles are notoriously...