Summer Pilates at goPhysio Chandlers Ford! This summer, we’re trying out a few ‘special’ classes at goPhysio in Chandlers Ford. One of which is the an express Pilates class, a 30 minute Abdo Blast! Your abdominal muscles are central to any Pilates...
Summer Pilates at goPhysio Chandlers Ford This summer, we’re trying out a few ‘special’ classes at goPhysio in Chandlers Ford. One of which is a Pilates class using the big gym / swiss balls. We often use various balls during Pilates classes –...
Summer Pilates at goPhysio Chandlers Ford This summer, we’re trying out a few ‘special’ classes at goPhysio in Chandlers Ford. One of which is the an express Pilates class, a 30 minute Glutes Blast! The big Gluteal (buttock) muscles are notoriously...
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