At goPhysio, our distinctive approach is the result of over two decades of dedicated experience and innovation. We’ve honed and refined our way of working over the last 20+ years, and this sets us apart in the field of physiotherapy, health, rehabilitation and wellbeing. We take pride in our unique way of working, which has …
Are you struggling with persistent pain from injuries that won’t respond to conventional treatments? Shockwave Therapy (SWT) could be the innovative solution you need to return to an active lifestyle. Growing Recognition Shockwave Therapy (SWT) has gained traction, with NICE recognising it for treating conditions like plantar fasciitis, Achilles tendinopathies, and more. Professional sports teams …
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“Pain to Performance” is a concept that represents the journey from injury, discomfort or pain to achieving your own optimal physical performance. It signifies the transition from a state where pain or physical limitations are hindering your ability to either simply function or excel, to a state where you can fully engage in your desired …
BackCare Awareness Week every year highlights the importance of preventable back injury and pain and the significance of protecting and looking after our backs. Here at goPhysio we are experienced at assessing your back pain and have a range of treatments and services that benefit those with low back pain, aiming to improve physical function and problems …
Physio or Chiro? A question we get asked so often! If you’re experiencing pain from day to day activities, have an injury that needs addressing, or are looking to optimise the health of your muscles and joints, you may be wondering whether you should see a physiotherapist or a chiropractor. This is a common question, and …
Versus Arthritis have launched some fantastic new resources for people who are waiting for or just had orthopaedic surgery, such as a hip, knee or shoulder replacement surgery. Back when I worked as a Physio in the NHS (many years ago now!), we would see everyone who was scheduled to have surgery before their operation …
Sciatica? What exactly is sciatica? You may have heard the term banded about a lot. Even this last week, we have heard Adele and Chris Evans speaking publicly about their struggles with sciatica. Like many medical terms there can be a lot of confusion about what it really means! But don’t worry, even clinicians can …
December has become a great time for us to review the year, not only because it’s the end but it also marks the anniversary of our move to our great new clinic space.
Osteoporosis comes with much worry and fear surrounding it so it’s great to see some updated guidance around exercise and physical activity for osteoporosis.
Every year, on 8th September, we celebrate World Physical Therapy Day. The focus for this year’s World PT Day is osteoarthritis, and in 2023 the focus will be on other rheumatological conditions. The campaign is focused around the following key messages. Read More Osteoarthritis and how Pilates can help you Being active with arthritis More about …
