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*New* Online Live Pilates Classes

In the light of the uncertainty, ongoing changes and turbulent times we are living with. We are committed to helping as many people as possible benefit from Pilates, so have a range of ways for you to take part in Pilates. Pilates is such a popular form of exercise...

Pilates Exercise of the Month: Double Leg Stretch

Each month we’re bringing you a different Pilates exercise to practice and focus on, as recommended by one of our Pilates Instructors. This month, Hugo recommends the Double Leg Stretch. This is my favourite Pilates exercise. It is the most complete one. Not only...

Thinking of Starting Pilates?

The new year always gets people thinking about or talking about starting something new. It can be a great time to give a boost to your health and wellbeing. Pilates is a great form of exercise, so many people are recommended to do it by friends, family, their GP or...

More Pilates Exercises In Standing

Mat based Pilates exercise are carried out in a variety of positions, including lying on your back, front or side, sitting and kneeling on hands and knees. In addition to these positions, there are many popular Pilates exercises you can do in standing. Here’s a...

Priority Booking now open for next Pilates Course

Priority booking for our next Pilates course is now open for current Pilates class attendees. As we’re having a break from our regular Pilates timetable over the summer, many people have requested to book the September course before the break. Here are the next...