pain

goPhysio way

The goPhysio Way

At goPhysio, our distinctive approach is the result of over two decades of dedicated experience and innovation. We’ve honed and refined our way of working over the last 20+ years, and this sets us apart in the field of physiotherapy, health, rehabilitation and wellbeing. We take pride in our unique way of working, which has …

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Physio vs Chiro

PHYSIO OR CHIRO?

Physio or Chiro? A question we get asked so often! If you’re experiencing pain from day to day activities, have an injury that needs addressing, or are looking to optimise the health of your muscles and joints, you may be wondering whether you should see a physiotherapist or a chiropractor. This is a common question, and …

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Warning over danger of ‘online advice’

Physiotherapists are calling on people to visit trusted sources online after a study highlighted alarming levels of misinformation in the most-watched back pain videos on YouTube. With the lockdown limiting access to face to face help from suitably qualified professionals, turning to online advice has surged. The Chartered Society of Physiotherapy enlisted a team of …

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Driving Home For Christmas

As the festive season is upon us many will find themselves with long car journeys ahead, driving to visit loved ones. Make some preparations and be aware of staying injury free when driving.