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Warning over danger of ‘online advice’

Physiotherapists are calling on people to visit trusted sources online after a study highlighted alarming levels of misinformation in the most-watched back pain videos on YouTube. With the lockdown limiting access to face to face help from suitably qualified...

National Stress Awareness Day: Can Exercise Help?

National Stress Awareness Day is today and it aims to make people more aware of the impact stress can have on your everyday life. It also aims to help people identify ways to deal with this stress and find a way to reduce it. Research has shown that increased stress...

goPhysio FAQs: What conditions can you help?

Here at goPhysio we understand that choosing to see a someone if you’re injured or in pain may be a bit daunting? Lots of questions may go through your mind before you decide to make an appointment……….”What will they ask me? Will it hurt?...

Driving Home For Christmas

As the festive season is upon us many will find themselves with long car journeys ahead to visit loved ones. However, hours spent in the car in 1 position, coupled with the stress and anxiety of traffic jams, can leave us getting out the car feeling 10 years older! We...