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Lockdown “disastrous” for health of UK’s working  population

Lockdown “disastrous” for health of UK’s working population

Levels of dangerous office sitting time have doubled under lockdown, with around half of UK workers spending almost their whole day sitting down, according to Active Working’s latest Annual Sitting Survey®.   Some 47% of us spend practically the entirety of our...

Active Working Tips – Drink More Water

In addition to being encouraged to exercise or move more, increasing our fluid intake is another  simple way we are encouraged to help improve our health and wellbeing. I recently came across these water bottles from HydrateM8. These bottles have graduated timings...