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It’s all about LOAD(ing)!

It’s all about LOAD(ing)!

We appreciate you guys don’t want to get bogged down with the science, research or evidence behind the ways we help you – you just want us to help you recover from your injury, quickly! But to us, the science and latest evidence is important, it helps us...

Lower Limb Tendon Pain – What Not To Do

We love a good Infographic here at goPhysio, and recently came across this great one from @YLMSportsScience – 10 Things NOT To Do If You Have Lower Limb Tendon Pain. Tendon pain in the lower limb, aka tendinopathy, tnodionitis, tendonopathies……like...