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Speak Up and Speak Out About Stress

Speak Up and Speak Out About Stress

This week is National Stress Awareness Week, with Wednesday being National Stress Awareness Day. So here we take a look at what stress is really doing to our  bodies and how we can both recognise it and combat it. What is stress? Stress is anything which exerts...
Migraine Awareness Week

Migraine Awareness Week

  Each September, The Migraine Trust dedicate a week to raise general awareness of migraine as a serious public health issue and to reduce stigma. Migraine is the third most common disease in the world, with an estimated global prevalence of one in seven...
Tension Headaches: Causes & Solutions

Tension Headaches: Causes & Solutions

A tension headache is the most common type of primary chronic headache, affecting around 3% of the general population and accounting for 40% of headaches seen within a specialist headache clinic. They are more common in young adults but can occur at any age. They are...
Tension Headaches: Causes & Solutions

The Prevalence of Headaches: Types and Causes

We often get patients coming into the clinic suffering with headaches. In this blog, we will look at the prevalence of headaches – what causes them, how they are classified and then will look at some of the more common types of headaches in more detail and how...