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2019 – A Review of the Year at goPhysio

2019 – A Review of the Year at goPhysio

December has become a great time for us to review the year, not only because it’s the end of they year, but it also marks the anniversary of our move to our great new clinic space in Chandlers Ford (3 years on and we’re still calling it ‘The New...

Pilates Exercise of the Month – Abdo Prep

Each month we’re bringing you a different Pilates exercise to practice and focus on, as recommended by one of our Pilates Instructors. This month, Rosie recommends the Abdo Prep. Abdominal preparations (Abdo Prep) does what it says on the tin! It prepares the...

Best Holistic Physiotherapy Clinic – 2019

SME News Announces the Winners of the 2019 UK Enterprise Awards We are delighted to announce that goPhysio has just been recognised as Best Holistic Physiotherapy Clinic 2019 – Hampshire in the SME News UK Enterprise Awards. SME-News carefully analyses...
Getting On The Ball With Pilates

Getting On The Ball With Pilates

This month, Physio and Pilates Instructor, Kim, has chosen her top 5 Pilates exercises you can do with an exercise ball. We will often bring the ball into our Pilates classes. It adds another dimension and an extra challenge with it’s natural instability. You...

Good Luck for the Winchester Half Marathon

It’s so great to have so many fantastic running events in our local area. This weekend is the much anticipated Winchester Half. We have lots of patients, friends and family taking place in this local Hampshire event. And who can guess what the main topic of...