BOOK NOW
Sport Focus: Golfing Injuries

Sport Focus: Golfing Injuries

Golf is a power sport. Its ultimate aim is to ensure the club head reaches peak velocity at the point of impact with the ball, in an angle and direction that optimises accuracy, in a repeatable and consistent way. Golfers agree this is much easier to say than do. It...
Joint Focus: The Shoulder & Arm

Joint Focus: The Shoulder & Arm

The shoulder joins the arm to the trunk and is the most mobile, yet unstable joint in the body. It relies on a complex, synchronised pattern of muscle and joint interaction to maintain stability and function of the whole arm. This excessive mobility is its main...
Injury Focus: Tennis Elbow

Injury Focus: Tennis Elbow

Tennis elbow is one of the most well known tennis injuries, yet it’s name is deceiving. This common elbow problem probably affects as many non-tennis players as it does tennis players. What is tennis elbow? Tennis elbow is caused by a strain to tendons in the...