Sport Focus: Golfing Injuries
Golf is a power sport. Its ultimate aim is to ensure the club head reaches peak velocity at the point of impact with the ball. Injuries can range from simple muscle and tendon overuse, to traumatic twists and sprains.
golfers elbow
Joint Focus: The Shoulder & Arm
The shoulder joins the arm to the trunk and is the most mobile, yet unstable joint in the body. Excessive mobility is its main weakness.
Injury Focus: Tennis Elbow
Tennis elbow is one of the most common elbow problems that probably affects as many non-tennis players as it does tennis players. goPhysio, effective treatment.