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Older People’s Day on October 1st!

Older People’s Day takes place on 1st October and this year celebrates the achievements and contributions that older people make to our society and the economy. With age comes wisdom and life experience that is invaluable when passed on to younger generations. From...
Healthy ageing – exercise is the key

Healthy ageing – exercise is the key

As you get older, the risk of falling and fall-related injuries, such as fractures, increases. Falls are a common and serious health issue faced by older people in England. The impact of falling can be huge. Falls can cause distress, pain, injury, hospital stays, loss...