Pilates with Resistance Band
There’s a very simple piece of kit you may have seen in our Pilates classes, the humble resistance band! It’s a great way to challenge your Pilates exercises.
Exercise band
Day 12 Countdown Giveaway – Win An Exercise Band!
An oldie but a goodie, you’d be surprised at the exercises you can do with a length of exercise band. Strengthen and tone with a range of exercises. Like & share this post to be entered into our giveaway today! #MoveAndImprove