classes

A3 Studio Etiquette 400x250 1

Studio Etiquette

In order to maintain a pleasant, welcoming and safe environment for everyone who enjoys our classes and attends the clinic, we’d really appreciate your observance of our Studio Etiquette.

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Day 14 – Win a 1-2-1 Pilates Session Today

1-2-1 pilates session up for grabs! In recent years, Pilates has become recognised as one of the most effective ways to maintain a pain free life. Our specialist, Physiotherapist led classes, will help you learn how to move efficiently, giving you strength, control and physical durability. Enthusiastic exercisers, Mum’s to be, the elderly and anyone …

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