Should I run through pain?
Many runners have a high pain threshold which can be a help when you’re a runner but deciding whether to run through pain is a dark art and filled with many pitfalls!
Many runners have a high pain threshold which can be a help when you’re a runner but deciding whether to run through pain is a dark art and filled with many pitfalls!
The dilemma is …. what is the best thing to do? Carry on running or stop running?
Calf pain for runners is common complaint. Your calf muscles are used extensively and repeatedly during running, so it’s no surprise that sometimes they can become overloaded and develop pain. Here’s a great infographic from Tom Goom from the PhysioEdge series of podcasts, that highlights the recommendations for the treatment of calf pain. So, what …