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Physiotherapy For Cycling Injuries

The 8th – 16th June 2019 sees in Bike Week, which aims to inspire more people to take to 2 wheels. Cycling is a wonderful way to exercise, whatever your level or age. It’s great for cardiovascular fitness, muscle strength, flexibility and has a host of...

Top 10 Bike Maintenance Tips

A bike is a great investment and with the right tlc, can last many years. The Bike Week website has written their top 10 bike maintenance tips, easy to do, not too laborious but could go a long way in extending the life of your cycle. Here’s their tips: 1. Keep...