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Day 15 Countdown Giveaway – Ease Those Aches & Pains With A Massage Roller

Dec 4, 2016

omni massage rollerAnother one of our favourites on today’s giveaway. Like us, follow us & share this post and you will be entered into a draw to win an omni massage roller.

These handy little rollers are great for easing tense, tight areas – they apply an even pressure and you can use it yourself or get someone to use it on your back, neck or shoulders. It saves their hands!

You can even put massage oil into it.

BackCare Awareness Week 2021

BackCare Awareness Week 2021

Back pain is one of the major disabling health conditions among older adults aged 60 years and older. Many causes of lower back pain are age-related with physical and psychosocial changes. There is a distinct lack of awareness, especially in older adults to the causes and effects of back pain and pain management.

Imposter Syndrome: The Patient & The Therapist

Imposter Syndrome: The Patient & The Therapist

What is imposter syndrome? We have all been there, started a new job or gone to a friend’s party and not really known anyone – it makes you feel like you do not belong in that situation. For some individuals this is a persistent occurrence through different aspects of...