More about Neck Pain
Why choose goPhysio?
Don’t just take our word for it, we have hundreds of happy patients willing to share their thoughts on their goPhysio experiences. You can read more reviews here.
Made an appointment with Physio Charlotte as I had been having neck and shoulder pain. Charlotte was warm, friendly and personable and seemed to get to the root of my problem. She did a number of exercises with me and then massaged the affected area. Subsequent appointment made quickly for acupuncture which has definitely relieved the symptoms. I would like to highly recommend Charlotte.
– A. Jones
HOW WE CAN HELP
If you’re suffering with neck problems and want to take control, get in touch with us at goPhysio – we can carry out a full assessment to help you understand your neck issues and create a bespoke recovery plan to not only relieve your symptoms but give you long lasting recovery. Don’t leave it until problems become severe.
When I sit for long periods my neck is sore, what should I do?
When I do one activity for a long period my neck is sore, why can I do?
My neck feels weak, should I be exercising it ?
Can massage & heat help my neck pain?
Treatment with massage and heat can really help if you’ve got neck pain. Heat & massage helps ease muscle spasm or tension. You can use massage tools, such as massage rollers, spiky balls or foam rollers, to help massage the area yourself. Alternatively arrange to see someone when problems arise or if your neck begins to deteriorate. Don’t leave it until problems become severe. Some people find a regular massage can be helpful and have it scheduled in to keep on top of the problem, rather than wait until it builds up to a painful level.