Hi, I’m Rosie. I work as a Sports & Rehabilitation Therapist and APPI Pilates Instructor at goPhysio. After coming out the other side of lockdown, I’m happy to be back at work seeing familiar faces again and hearing all about what my patients got up to during lockdown. Something lockdown has taught me is that there is always time to learn new skills and keep up practice with the skills I already possess.
As the Eastleigh 10k 2019 fast approaches and we look at the weather now is the time to get the training right to ensure our legs feel ready to run when the gun goes!