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Behind The Mask: Angie

Sep 24, 2020

I’m Angie and I work on the reception here at goPhysio, as one of the patient service team.  I am so happy to be back to work after months off.  Getting back to see all the patients.  I don’t really like my own company and so it’s nice to be back with the team, who give a lot of support. But with the lockdown I taught myself a few up-cycling and decorating skills, and finished my kitchen, which was on my to do list.
5 Favourite Exercises For Your Mid Back

5 Favourite Exercises For Your Mid Back

Given that it's BackCare Awareness Week and we see so many people with back pain in the clinic every week, Roz wanted to share her 'go to' exercises for the mid back (or thoracic spine). These are her favourites, and a good way to keep your spine health, mobile &...

5 Favourite Exercises For Your Lower Back

5 Favourite Exercises For Your Lower Back

Given that it's BackCare Awareness Week and we see so many people with back pain in the clinic every week, Roz wanted to share her 'go to' exercises for the lower back. These are her favourites, and a good way to keep your spine health, mobile & pain free. You can...