How to find us
If you know Chandlers Ford, we are located on the parade of shops near the Chandlers Ford railway station, just opposite Charles Baynhams Butchers, next to His & Kids Hairdressers.
We’re easy to find just off junction 12 or 13 of the M3, just a few minutes walk from Chandlers Ford train station. The Bluestar 1 bus stops just a few minutes walk away near The Central Precinct.
We have a free car park behind the clinic for your use.
Given that it's BackCare Awareness Week and we see so many people with back pain in the clinic every week, Roz wanted to share her 'go to' exercises for the mid back (or thoracic spine). These are...
Given that it's BackCare Awareness Week and we see so many people with back pain in the clinic every week, Roz wanted to share her 'go to' exercises for the lower back. These are her favourites, and...
Back pain is one of the major disabling health conditions among older adults aged 60 years and older. Many causes of lower back pain are age-related with physical and psychosocial changes. There is a distinct lack of awareness, especially in older adults to the causes and effects of back pain and pain management.