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A Perfect, Healthy Working Day?

Jun 11, 2017

 

I came across this image on a blog last week. Could this be a timetable for a perfect, healthy work day?

 

Ideal Day for Corporate Athletes

In a world where we are almost permanently ‘switched on’, with less clear definition between work and downtime, more disrupted sleep routines, more sitting and less activity – do we need to go back to basics and get some sort of structure and routine back in order to preserve our health?

 

 

Private Medical Insurance Update

Private Medical Insurance Update

We just wanted to make you aware of some changes at the clinic with regards to seeing patients with private medical insurance (PMI), such as Bupa, AXA PPP, Vitality etc. Over recent years, there have been significant changes in the landscape of the PMI sector. We have...