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Helping Athletes Deal With Sports Injury

Apr 6, 2017

This is a great infographic from the UK’s leading sport psychology website, Believe Perform. Giving emotional support and encouragement to everyone we see with an injury is an integral and fundamental part of what we do during our physiotherapy sessions.

How to Stay Injury Free This Ski Season

How to Stay Injury Free This Ski Season

We may not have any ski slopes in England, but plenty of us Brits will find ourselves in the mountains on ski holidays this winter (travel restrictions & COVID permitting). This can be an extremely exciting time, but unfortunately some skiers often underestimate...