Myth: Acupuncture is psychological. It doesn’t really do anything.
Fact: The effects of acupuncture are far from psychological. Studies show that during acupuncture, the brain releases chemicals such as endorphins (natural painkillers) into circulation. Acupuncture also has an anti-inflammatory effect which can help people’s immune system.
#AcupunctureAwarenessWeek
As we reach the end of July, we reach a momentous milestone of 20 years of goPhysio! As with many big anniversaries, it's good to look back and reflect at the journey. We've had a look back at some old photo's and shared some of our favourites here. We have been...
As the Eastleigh 10k 2019 fast approaches and we look at the weather now is the time to get the training right to ensure our legs feel ready to run when the gun goes!