Myth: Acupuncture is psychological. It doesn’t really do anything.
Fact: The effects of acupuncture are far from psychological. Studies show that during acupuncture, the brain releases chemicals such as endorphins (natural painkillers) into circulation. Acupuncture also has an anti-inflammatory effect which can help people’s immune system.
#AcupunctureAwarenessWeek
We recently embarked on a new avenue for goPhysio, helping to support and develop our future profession, by working with Southampton and Winchester Universities to offer placements for student Physiotherapists.
With gyms, classes and leisure centres re-open, it’s a but of an injury ticking time bomb!
Even if you’ve been doing regular exercise during lockdown, your body will definitely need some time to re-adjust to exercising again with a new regime.