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20 years of goPhysio!

20 years of goPhysio!

As we reach the end of July, we reach a momentous milestone of 20 years of goPhysio! As with many big anniversaries, it’s good to look back and reflect at the journey. We’ve had a look back at some old photo’s and shared some of our favourites here....
Eastleigh 10k  – The Final Countdown

Eastleigh 10k – The Final Countdown

As the Eastleigh 10k fast approaches, now is the time to get the final week of training right to ensure our legs feel ready to run when the gun goes! In these last few days all our training gains have been achieved and banked and now is the time to protect our...
New This Girl Can Hampshire video to inspire local women to be active

New This Girl Can Hampshire video to inspire local women to be active

Energise Me runs the This Girl Can Hampshire campaign to encourage women across the county to get active. Throughout the past 18 months Energise Me has been featuring stories of local women embracing new ways to be active throughout lockdown. Now things are opening up...
goPhysio: Coronavirus Update from 19th July 2021

goPhysio: Coronavirus Update from 19th July 2021

Covid Restriction Update from goPhysio Throughout the pandemic we have strived to make goPhysio as safe as possible for all our staff, visitors and community. We will continue to do so going forward in order to remain a COVID-19 secure environment. Thank you all so...
Injury Focus: Ankle Sprain

Injury Focus: Ankle Sprain

The first week of Wimbledon 2021 saw Serena Williams forced to withdraw from the event, due to a sprained ankle. An ankle sprain is a pretty common injury, but how problematic is it and what are the issues you may face if you sprain your ankle? What exactly is an...