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COVID-19 Update & Latest

COVID-19 Update & Latest

We’ve now been re-open for face to face appointments for 3 weeks now, so thought we’d give a little update about where we are and our latest news and answer a few questions that we’ve been asked. Q: I don’t need an appointment urgently and want...
Pilates Options at goPhysio

Pilates Options at goPhysio

We’ve spoken to our Pilates attendees, listened and responded and are now offering a range of ways for you to continue to enjoy and benefit from Pilates at goPhysio. We are currently offering you 4 choices so you can continue Pilates:  Pilates at Home: Online...
How to get the most from your Online Classes

How to get the most from your Online Classes

In light of the Coronavirus pandemic, the surge in online classes, sessions and exercising has been unbelievable! At goPhysio, we now offer a range of online services, including: Online physio appointments Pre-recorded and live online Pilates classes Online 1-2-1...
Meet Your Team, Hello Hugo!

Meet Your Team, Hello Hugo!

As our team has grown over the last year or so, we thought it would be a great time to introduce you to the team that we have to help you, re-introducing the more familiar faces and welcoming the new ones! Today we meet Physiotherapist, Hugo.                         ...
Returning to Running After a Baby

Returning to Running After a Baby

One question we get asked a lot, is when it is safe to return to exercise, particularly running, after you’ve had a baby. So, it was great to see a wonderful new infographic from 3 top specialist Physio’s in this area, which has been aligned with the Chief...