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Being Active at Home – A Guide for Older Adults

A new booklet, co-funded and developed by Sport England and Public Health England (PHE), has just been launched! It aims to help older adults keep up their activity levels while isolating due to coronavirus (Covid-19). This is part of the Sport England Join...

Creating you a COVID Secure Clinic

No one in the entire World that has been untouched by the coronavirus (COVID-19) pandemic in some way. Throughout this time, the safety and well-being of all or customers and the goPhysio team is our utmost priority and will always continue to be at the core of all...

COVID-19 Latest Update from goPhysio

We have been eagerly anticipating news this week from the Government and our Clinical professional bodies in relation to the easing of lockdown and phased re-opening. We are positively encouraged that we are all moving in the right direction. However, in light of all...

Helping Young People during Lockdown

We are entering week 8 of lockdown, meaning week 8 of home schooling, kids not getting out with their friends, no formal social or sporting activities or hobbies. How are you coping? Are the kids running you ragged? Has healthy eating and exercise gone out the window...

Walk This May

May is National Walking Month. A month to promote and celebrate the joys, benefits and health effects of walking! Who’d have ever thought we needed to raise awareness of such a simple activity?! Yet, with our increasingly sedentary lifestyles and the impact of...