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The goPhysio Pilates Team

Specialist Clinical Pilates is one of our core (excuse the pun!) services here at goPhysio in Chandlers Ford. We are unique in the area in that all of our Instructors, in addition to being specially trained Pilates Instructors, are clinically qualified, so have a...

Aging and Balance – 2019 Awareness Week

This week is Balance Awareness Week, a week to raise the awareness of the conditions that can affect one’s balance and the importance of something we all too often take for granted. Close your eyes and stand on one foot. It’s hard right? Now imagine having that...
Physical Activity For Adults – New Guidelines

Physical Activity For Adults – New Guidelines

A new report from the Chief Medical Officers in the UK has just been published, on the amount and type of physical activity people should be doing to improve their health. Make a start TODAY. It’s never too late. Physical activity will help you by: Benefitting...

World Physiotherapy Day 2019 – 8th September

Every year, on the 8th September, World Physiotherapy Day takes place – a day to recognise the work that physiotherapists do and the difference that our profession can make to peoples lives. The campaign for World Physiotherapy Day 2019 is focused around the...