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Spread the word, Pelvic Girdle Pain is treatable

Spread the word, Pelvic Girdle Pain is treatable

The Pelvic Partnership has just launched a new campaign, the ‘Stickmum’ campaign, to raise awareness of pregnancy-related Pelvic Girdle Pain (PGP). What is PGP? a condition which affects 1 in 5 pregnant women pain and stiffness in the pelvic joints...
5 Tips for the Romsey 5 Mile Run 2019

5 Tips for the Romsey 5 Mile Run 2019

This Sunday is the Romsey 5 Mile Run of 2019. The Romsey 5 Mile Run is set within the grounds of The Broadlands Estate, Romsey, Hampshire, once the home of The Earl Mountbatten of Burma. The surface is mainly tarmac with a short distance of smooth hardcore.  The...
It’s all about LOAD(ing)!

It’s all about LOAD(ing)!

We appreciate you guys don’t want to get bogged down with the science, research or evidence behind the ways we help you – you just want us to help you recover from your injury, quickly! But to us, the science and latest evidence is important, it helps us...
Patient Stories #1 How Shockwave helped Mike

Patient Stories #1 How Shockwave helped Mike

Today, local runner, Personal Trainer & Running Coach, Mike, shares with us his story of recovery from Plantar Fasciitis. As a bit of a brief background, Mike developed plantar fasciitis in both of his feet, after a period of increasing his running mileage 14...
Body Worlds – Body Amazing

Body Worlds – Body Amazing

It’s not everyone’s idea of a New Year day outing, but if you’re a family of Physio’s & Personal Trainers, it fit’s the bill! We love having a little day trip planned for New Year’s day. Having visited the Body World’s...