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Eastleigh Business Conference

Green, healthy, prosperous – the Eastleigh Business Conference goPhysio’s Non-Clinical Director, Fiona, was invited to join the panel at Eastleigh Borough Council’s ‘Green, healthy, prosperous’ business conference on 27th June, at The...

Taking time to be mindful

We often seem to live our lives at a million miles per hour and sometimes let our days fly by, almost unconscious of what we are doing or have done. Mindfulness has become ever increasingly popular, with our awareness of the importance of our mental health and...

Celebrating the Eastleigh 10k

Sunday 17th June finally arrived for the postponed Hendy Eastleigh 10k event. And what a fantastic event it was! Hat’s off to Steve and his team for pulling together such a well organised event. The friendly, supportive & positive atmosphere was palpable....

Love activity, Hate exercise? Do more of what you love with Physio!

The Chartered Society of Physiotherapists has launched a new campaign, Love activity, Hate exercise? It is well documented that physical inactivity is a major public health problem. This campaign sets about to help identify barriers that prevent people from being more...

Bike Week – We Love Cycling!

Bike Week is an annual opportunity to promote cycling, and show how cycling can easily be part of everyday life by encouraging ‘everyday cycling for everyone’. Demonstrating the social, health and environmental benefits of cycling, the week aims to get people to give...