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Why youngsters should play multiple sports

Why youngsters should play multiple sports

With the end of season finally upon us for many of our most popular kids sports, we’re seeing a huge spike in the number of youngsters we’re seeing in the clinic with injuries. Unfortunately, many of the most common growth related injuries (Severs, Osgoods...
Walking Resources

Walking Resources

May is National Walking Month, encouraging people to find their feet and pound the pavements or countryside more! There are lot’s of initiatives, tools and groups set up to help encourage and promote more walking. Walking combined with socialising, whether it be...