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On Your Feet Britain!

This Friday, On Your Feet Britain are challenging the nation to get On Your Feet. This is the fourth national day, when 1 million workers across Britain will be encouraged and challenged to sit less & move more. Awareness of the “Sitting Disease” has rocketed up...

The London Marathon 2018 – Reflections As A Spectator

WOW! What an experience it was, going to London to watch my Sister Helen, in her first London Marathon yesterday! I’m still buzzing from the energy and excitement of the day. The London Marathon is one of the biggest and most popular mass participation events in...