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Runners – We Need Your Help!

We are trying to find out more about what injured runners do to get back to pain-free running, and would love to hear from you! If you’re interested in helping us out, please take a few moments to answer a couple of questions by clicking here. Many thanks....

To tape or not to tape? Four Common Tapes

When it comes to tape, taping and strapping, things can get a little confusing due to the shear number of different tapes on the market, application methods, reported effects, when to use them, etc. This blog aims to shed some light on four of the most common tapes...

Customer Satisfaction Survey Results 2018

Last month, for an entire week, we set out to survey as many of our patients coming through our doors as possible. As a business, it is crucially important that we are doing a great job and asking the people who visit us at goPhysio and are using our services, is the...

National Longevity Day 19 February 2018

Today is National Longevity Day – and with our purpose here at goPhysio being…… Helping local people live a healthy, active, positive life pain and injury free …….we couldn’t let the day pass us by without acknowledgement! The...

Overuse Injuries Causes & Treatment

What is an overuse injury? An overuse injury is normally a long standing or chronic injury that gradually occurs over a period of time, rather than a sudden, acute traumatic injury. Repetitive minor or micro trauma to a muscle, joint, ligament or tendon such as a...