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Benefits of Running and How To Start

So, you’ve read about the benefits of running, you’ve got some trainers, where do you start? It’s the time of year when many people turn their attention to taking up a new activity or setting a new fitness goal, and running is a common one!...

Celebratory 1 Year Anniversary Winners!

Take a look at the winners of our celebratory 1 year giveaway! If you’re one of the lucky winners, pop into the clinic and collect your voucher for your prize!

1 Year in Your New Chandlers Ford Clinic

Today we celebrate 1 year in your new clinic space in Chandlers Ford! Here’s what our team meet-the-team has to say about what they love about working in this new space! (Sometimes it’s the little things that have the most meaning too.) Here’s what...

Top Festive Tips From Our Team

We’ve got our team meet-the-team  together and are sharing our top tips for you this festive season. To help keep you healthy and happy in the build up to Christmas. Sports Massage Therapist, Cameron, kicks off with a little joke (we’ll let you watch that...