Get Ready For The Slopes and Snow Holidays
Skiing and snow boarding are very physically demanding. These holidays involve an intense period of activity and you need to make sure your body can cope with the demands.
Skiing and snow boarding are very physically demanding. These holidays involve an intense period of activity and you need to make sure your body can cope with the demands.
Osteoarthritis is a condition that affects your joints, causing pain and stiffness. It’s by far the most common form of joint disease.
The annual Back Care Awareness Week, run by BackCare, the UK’s leading charity for those impacted by back or neck pain. The theme this year is Back Pain in Education.