5 Tips To Survive On The Slopes This Winter
Many of us will be packing our bags and heading for the slopes in the new year, but how do we make sure we come back injury free?
Many of us will be packing our bags and heading for the slopes in the new year, but how do we make sure we come back injury free?
However recent research has suggested we now spend as long as 5-8hours a day on our smart phones and tablets! Here are our top 3 tips to avoid the aches and pains that come with the use of technology
As the festive season is upon us many will find themselves with long car journeys ahead, driving to visit loved ones. Make some preparations and be aware of staying injury free when driving.
It’s finally almost here. Tomorrow we are opening the doors to the new clinic and studio, ready to welcome you and help you live a healthy, active, positive life, free of pain and injury. For our last giveaway, you can win a 30 minute sports massage. Just like and share this post! We can’t wait …
2 days to go until the goPhysio clinic grand opening and today is another chance to claim 10% off all physiotherapy & sports massage appointments throughout January. Just like us and share our page and you can use this discount!
One of a key pieces of rehabilitation equipment, today you can win an exercise ball. Great for a whole host of exercises – just like and share this post today for your chance to win!
5 days to go until the new goPhysio clinic opens and today is another chance to win a pair of Pilates socks! Just like and share this for your chance to win!
1-2-1 pilates session up for grabs! In recent years, Pilates has become recognised as one of the most effective ways to maintain a pain free life. Our specialist, Physiotherapist led classes, will help you learn how to move efficiently, giving you strength, control and physical durability. Enthusiastic exercisers, Mum’s to be, the elderly and anyone …
With 6 days to go until our opening, here’s another chance to win a free computerised foot analysis. Like this post for your chance to win!
Everyone who Likes our Facebook Page, Follows us on Twitter or Instagram AND shares this post, will receive a voucher for 10% off through January