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PAYG Pilates

Most of our Pilates class atendees choose to pay for their classes through our hassle free, easy Pilates Membership. However, some people don't want to or can't commit to a regular class or aren't able to attend regularly, so we also offer you a Pay As You Go (PAYG) option. 

How PAYG Pilates at goPhysio works

  1. If you're new to Pilates or are keen to start Pilates but recovering from an injury or have a long term condition, you will need to come along for a Pilates Start Up session with one of our Clinical Instructors. A 1-2-1 session before starting is common place with Clinical Pilates, so you discuss your goals, screen any injuries and learn the Pilates basics. This will help you get the most from your classes and ascertain what level classes would be best for you to attend. The cost of this 30 minute session is £40. 
  2. Once you've had your Pilates Start Up session, you can come along to any of our classes, depending on the level you've been advised. Take a look at our current timetable to see when the classes are.  
  3. To book a class, just pop in or call us on 023 8025 3317. As long as there is space on your preferred class, you can book a place. Payment is taken at time of booking to secure your place. Each class is £15. 
  4. You can book classes from 48 hours in advance, right up until the class starts. 

goPhysio at a glance...


Best Facilities

We invest in our clinic and facilities, providing you a top notch experience in wonderful surroundings.


Appointments within 24 hours

We guarantee we will offer you an appointment within 24 hours of you getting in touch.


Free onsite parking

We’re easy to get to and find, with free parking and excellent public transport links.


15 years in the business

Through our many years of experience, we’ve learnt to deliver the best possible care and service.



Our care is focused on listening to you, solving your injury problems and achieving your goals.


Get to the root

We quickly get to the bottom of your problem, finding and addressing the real cause, not just the symptoms.


Hands on therapy

You'll benefit from our hands-on approach, perfected through years of study, dedication and practice.


Integrated approach

Our expert team will solve your injury puzzle, providing seamless care between our range of services.

Latest News

30.04 Walk This May - May is National Walking Month. A month to promote and celebrate the joys, benefits and health effects of walking! Who'd have ever thought we needed to raise awareness of such a simple activity?! Yet, ...

22.04 Special Discount for Places Leisure Members - We are delighted to be working in partnership with Places Leisure to offer a special discount for members. Our ethos is very aligned with that of Places Leisure, in that we both support local ...

01.04 Mixing Up Pilates With Equipment - Pilates is a great whole-body conditioning class, which can be done in many different ways. Our classes here at goPhysio are mainly mat based, however, we like to mix things up to ensure you get the ...

01.04 Top 3 Pilates Standing Exercises - This month, Physio and Pilates Instructor, Chris, has chosen his top 3 Pilates exercises you can do in standing. Our mat based classes (as the name suggests!), involve a range of mat exercises in ...