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Physio & Rehab

Physiotherapy and rehabilitation is at the core of what we do here at goPhysio. If you're injured or in pain, our team is here to help guide you out of the frustration, pain and worry of injury, so you can enjoy life! 

We've developed a unique approach to your care, based on years of experience, successfully working with 1000's of injured people. The goPhysio Way is our special way of doing thigs, making sure you get the best possible care and results. 

Step 1 - Book an appointment 

Once you've decided you need our help, book an appointment to come and see us. Full details of how to book can be found here

You can give us a call on 023 8025 3317 from 8am Monday - Saturday, book an appointment online, pop in or drop us an email to mail@gophysiotherapy.co.uk 

We offer appointments as early as 8am and as late as 8pm, and have a Saturday morning clinic, so make it easy for you to find a suitable time to come and see us. 

Step 2 - Your first appointment 

The first stage of our work with you is to understand the root cause of your pain or injury. Your initial appointment will last 45 minutes and will be a detailed one-to-one session with one of our experienced Physiotherapists or Sports Therapists.

Your Clinicain will take time to listen to your story and concerns and carry out a thorough physical examination. They'll explain their findings (diagnosis) to you and provide you with a comprehensive personal recovery plan. You’ll get lots of chance to ask any questions you may have.

Treatment will start at this first appointment and you’ll leave your first session already feeling benefit and relief, with a thorough understanding on what to expect on your personalised pathway to recovery.

Step 3 - Your recovery 

Your recovery will start in your first session with us. We will implement your recovery plan with a wide range of treatments, aimed at achieving your goals quickly and improving your body’s natural performance.

We combine hands-on treatments with lifestyle advice, education and exercises to ensure you have the best available support to continue your recovery journey and remain pain and injury free. All our clinicians are experienced Physiotherapists or Sports and Rehabilitation Therapists and will tailor treatment to your specific needs.

We will assess your plan regularly and progress your treatment to enhance progress. We ensure you recover quickly, with the right treatment at the right time.

Common treatments we may use as part of your recovery can include:

  • Soft Tissue Release
  • Joint Mobilisations
  • Spinal Manipulations
  • Acupuncture
  • Gaitscan Custom Orthotics
  • Clinical Pilates
  • Tendon Rehabilitation
  • Training Advice
  • Postural Education
  • Workstation & Ergonomic Advice
  • Exercise Therapy
  • “Core Stability” Rehabilitation
  • Neural Mobilisations
  • Taping & Strapping
  • Kinesio-Taping
  • Spinal Traction
  • Theraflex
  • Thoracic Ring Approach
  • Ultrasound
  • Movement Re-education

Step 4 - Ongoing support

We don’t want you to just get better, we want you to stay better! Integral to your recovery programme, you’ll be armed with the knowledge and confidence of how to prevent future problems.

As part of our comprehensive service, throughout your recovery and beyond, you will receive the following support:

  • Written Personalised Recovery Plan
  • Bespoke exercise programme emailed to you (including video demonstrations)
  • Phone and email support directly to your therapist


We offer a range of ongoing additional services to help those who value their body invest in their health and well being. These include:

  • Clinical Pilates
  • Gaitscan custom made orthotics
  • Sports massage
  • Yoga Classes
  • Small Group Rehabilitation 

You will also have the opportunity to attend interesting seminars and events throughout the year to help you gain a better understanding of how the body works and how best to avoid relapse or falling could of new injuries.

At a glance

Private Physio Southampton

Physiotherapy Chandlers Ford

rehab southampton

Physiotherapy in Chandlers Ford

Hands on physio treatmentWe get to the root of your problemWe take an integrated team approach

goPhysio at a glance...

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Best Facilities

We invest in our clinic and facilities, providing you a top notch experience in wonderful surroundings.

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Appointments within 24 hours

We guarantee we will offer you an appointment within 24 hours of you getting in touch.

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Free onsite parking

We’re easy to get to and find, with free parking and excellent public transport links.

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15 years in the business

Through our many years of experience, we’ve learnt to deliver the best possible care and service.

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You

Our care is focused on listening to you, solving your injury problems and achieving your goals.

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Get to the root

We quickly get to the bottom of your problem, finding and addressing the real cause, not just the symptoms.

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Hands on therapy

You'll benefit from our hands-on approach, perfected through years of study, dedication and practice.

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Integrated approach

Our expert team will solve your injury puzzle, providing seamless care between our range of services.

Latest News

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21.09 Good Luck for the Winchester Half Marathon - It's so great to have so many fantastic running events in our local area. This weekend is the much anticipated Winchester Half. We have lots of patients, friends and family taking place in this local ...

19.09 Open Day Success! - We had a fantastic day on Saturday, as we welcomed so many people through our doors to experience many of the different services we have on offer here at goPhysio in Chandlers Ford, meet our team and ...

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