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Sports Massage

Sports massage is an integral part of our service at goPhysio. It reduces the aches and pains we all experience, whether through sport, an injury or the everyday stresses and strains of modern life.

Whether you’re a competitive athlete, enthusiastic exerciser, a commuter, a busy parent balancing the demands of work and home, or if you simply spend too much time chained to your computer, massage can benefit you.

Also known as remedial massage or deep soft tissue massage, sports massage is traditionally deep and firm and can be quite intense. However, our experienced and knowledgeable therapists will target the session to the needs of each individual in order to help create a pain-free, active lifestyle.

Despite the term “sports massage”, you certainly don’t need to be a sports person to feel the benefits of this excellent all-round treatment. Rediscover your zest for life, as you lose stress, gain energy and improve your all-round quality of life.

goPhysio massage therapists work closely with the physiotherapy team, enabling you to gain maximum benefit from their knowledge and experience. Whether your aches and pains are a result of a stressful, busy life or taking part in sport and exercise, our team will help you feel looser, less stressed and ready for action.

Massage can help

  • Ease every day aches and pains
  • Reduce post exercise muscle soreness
  • Improve your sporting performance
  • Help you to achieve your full physical potential
  • Reduce feeling of stress
  • Prevent injury
  • Keep your body working at it’s best
  • Improve recovery times after exercise
  • Optimise your training program
  • Improve and speed recovery time post-injury
  • Facilitate return to training
  • Help you enjoy everyday life, free from pain

Deep tissue massage eastleigh

massage southampton

"Melissa gave me the best massage I have ever had and I have had them all over the world! The results were immediate. Neck pain and headache greatly relieved. Amazing improvement."

"By far, the best sports massage I've ever had. Will be going back and would recommend to anyone."

goPhysio at a glance...

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Best Facilities

We invest in our clinic and facilities, providing you a top notch experience in wonderful surroundings.

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Appointments within 24 hours

We guarantee we will offer you an appointment within 24 hours of you getting in touch.

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Free onsite parking

We’re easy to get to and find, with free parking and excellent public transport links.

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15 years in the business

Through our many years of experience, we’ve learnt to deliver the best possible care and service.

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You

Our care is focused on listening to you, solving your injury problems and achieving your goals.

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Get to the root

We quickly get to the bottom of your problem, finding and addressing the real cause, not just the symptoms.

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Hands on therapy

You'll benefit from our hands-on approach, perfected through years of study, dedication and practice.

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Integrated approach

Our expert team will solve your injury puzzle, providing seamless care between our range of services.

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